Helping Moms Thrive—One Step at a Time

Hi, I’m Dr. Raquel Grogan-Webb (or Dr. Roque for short), and I’m here to help you reclaim your health, rediscover your energy, and create a life you love. As a busy mom of four, a wife, and a healthcare professional, I understand the unique challenges of balancing it all—especially when it comes to taking care of yourself while raising happy, thriving kids.
Over the years, I’ve developed a passion for empowering moms to break free from overwhelm and find practical, sustainable ways to prioritize their health and well-being. But my mission doesn’t stop there.
With the knowledge I’ve gained from creating and teaching courses, I also help moms—especially mompreneurs—turn their ideas into thriving online businesses. Whether it’s developing products, writing a book, or creating a course, I’ll guide you through the process of selling online while helping you balance your entrepreneurial journey with your health and wellness.
This is your one-stop shop for making a shift in both wellness and wealth. With a personalized, holistic approach that combines nutrition, movement, mindset, and business strategy, I’ll help you achieve real, lasting transformation. Together, we’ll tackle life’s curveballs, create a foundation for health and happiness, and help you build the life—and business—you’ve been dreaming of.
Why Work with Me?
As a mom of four, I know firsthand the challenges of juggling family life while building a thriving business. With a Doctorate in Chiropractic, a Master’s in Nutrition, and years of experience creating and teaching courses, I’ve mastered the art of turning expertise into profitable digital products—and now, I want to help you do the same!
Through 1:1 coaching, I’ll guide you step by step in creating high-ticket courses, digital products, and websites that showcase your knowledge and generate consistent income. We’ll focus on Mompreneur Mastery: Monetize Your Expertise & Build Your Digital Empire, ensuring you have the tools, strategies, and support to build a scalable online business. Plus, if you’ve dreamed of becoming an author, I’ll help you write and publish your book to further establish your authority.
My goal is to help you build wealth on your terms, without sacrificing time with your family. Together, we’ll turn your expertise into a profitable online empire—let’s make it happen! 🚀
We Might Be a Good Fit it...
- You’re a busy mom juggling family, work, and life, and you’re ready to reclaim your power without sacrificing precious time.
- You’re eager to build financial freedom by creating and selling products, books, or courses online.
- You’re looking for a coach who understands the chaos of motherhood and offers expert, relatable guidance.
- You're ready to turn your expertise into a thriving online business to make that vision a reality.

Perfect For You If…
YOU’RE READY to make lasting changes in your life and ignite your business.
YOU DESIRE personalized, hands-on coaching to effectively balance family responsibilities with building a successful online business that reflects your goals and dreams.
YOU’RE A MOM supporting your children, aiming to provide every opportunity for their success while maintaining your own energy and focus in your business endeavors.
YOU BELIEVE in a holistic approach to life and business, prioritizing sustainable success and long-term growth over short-lived achievements.
YOU’RE READY TO CREATE FINANCIAL FREEDOM by selling your own products, books, or courses while balancing your family life and wellness.
Spark Starter
- 4 Months
- 6 (30 min) video/phone calls
- Personalized Goal Setting & Brand Development
- Confidence and Mindset Coaching
- Access to Tools: CRM, 3 Landing Pages, 2 Online Course Sites
Vision Expansion
- 6-month program customized for your personal and professional goals
- 12 (45 min) video/phone calls
- Advanced Brand Development, Vision Creation
- Step-by-step guidance on creating and selling your own products, books, or courses online
- Access to Tools: CRM, 10 Landing Pages, 10 Online Course Sites and Social Planner
Empire Elevation
- 9-month program customized for your personal and professional goals
- 18 (45 min) video calls
- Brand Development, Vision Brainstorming & Accountability
- Step-by-step Guidance on Creating and Selling Products, Books, or Courses
- Unlimited Access to Tools for 1 year: CRM, Landing Pages, Online Course Sites and Social Planner
Let's Get Started!!
Your journey to a more fulfilling and successful life begins now. Whether you’re ready to focus on your personal growth or embark on this transformative path, I’m here to support and guide you every step of the way.
Frequently Asked Questions
What if I have no experience with making money online?
That’s perfectly okay! Together, we’ll work on creating the right products, courses, or books tailored to your expertise and passion, so you can start building your online income with confidence. I’ll guide you step-by-step through everything you need, including website creation, to ensure you have a strong foundation to succeed. No experience? No problem—we’ll tackle it all together!
Who is the ideal candidate for Mompreneur Mastery 1:1 coaching?
The ideal candidate for Mompreneur Mastery 1:1 coaching is a driven and ambitious woman looking to balance her family life while building or expanding her online business. Whether you are just starting out or seeking to scale your business, our coaching program provides personalized support and strategic guidance to help you achieve your goals.
How much time do I need to commit?
The time commitment varies based on the package you choose. Most calls are 45 minutes, and additional time is spent implementing the strategies we design together. I work with you to create a plan that fits seamlessly into your schedule.
What is the difference between a coach and a consultant?
A coach focuses on helping you uncover your potential, set goals, and develop actionable steps to achieve them. It’s a collaborative process where you drive the change with support and guidance. A consultant, on the other hand, is more directive, offering specific solutions or strategies to address a problem. In my programs, I blend both coaching and consulting to give you tailored support and expert advice while empowering you to take ownership of your journey.
What can I expect to achieve by the end of my coaching program?
By the end of your coaching program, you can expect to have a clear and actionable strategy for your business, enhanced confidence and mindset, and a strong personal and business brand. Additionally, you’ll gain practical skills for creating and selling your own digital products, books, or courses and have access to essential digital tools to streamline your business operations.